Classes, Groups & Workshops
Teaching. Learning. Healing.
Knowledge and exercise play crucial roles in both personal and professional development, which is why we are dedicated to sharing our knowledge and expertise with our clients, community, and peers.
Upcoming Classes & Groups
Tai Chi Quan
The Chen style of Tai Chi is known for its chansijin (coiling silk) technique, which showcases the true essence of soft power through its gentle flowing movements. Practicing this martial art enhances overall well-being by fostering relaxation in the body, breath, and mind, improving connection and health.
Presenter - Chris Mautino
Every Tuesday from 1p - 2p
Individual class and monthly rates available!
Second Sunday Soundbath
Immerse yourself in a soothing Candlelit Soundbath, a meditative healing experience featuring a range of instruments from singing bowls to the ocean drum. This is the perfect place for those seeking to reset, release, and restore emotionally, physically, and spiritually.
​​Presenter - Taja Nicholle
2nd Sundy of every month at 5:30pm
Sliding Scale: $10 - $25
Qi Gong
An ancient Chinese moving meditative exercise designed to cultivate mindfulness, build internal strength, and promote overall well-being. Learn how to harness Qi and use this energy for healing and personal growth. Regardless of your experience or fitness level, we welcome you to come and experience the transformative power of Qi Gong.
​Presenter - TBA
Date/Time - TBA
Upcoming Workshops
Advanced Myofascial Techniques and Functional Movement Assessments
In this workshop, we'll explore the fascinating history, scientific research, and effective strategies behind fascial bodywork and manual therapy. You'll see live demonstrations of myofascial techniques, using both active and passive client movements to address common issues in the neck, shoulders, spine, pelvis, legs, and feet while covering postural and movement dysfunctions.
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Presenters - Bobbi Eklund LMT, CCSI CYT
& Magnus Eklund LMT, BCSI, CVT, CES
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January 25 & 26, 2025 9a – 4p​
Approved 16-Hour CE:
NCBTMB, FL (online), GA, MS, AL,
LA 122 – 1872 – boards approved
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​​For more information & to Sign-up Visit:
See our Calender of Events on the home page for more details and updated information.